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You will not regret it. To look on the bright side, the actual percent of teenagers and young adults that smoke cigarettes is actually pretty small and is significantly lower than previous generations

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Jake Shepherd, the marketing director at Neilson, said smoking had been hit by a triple whammy, which accounted for the dramatic effect

It is the foundation of a classic book, still in print, called The No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking, by the late Tom Ferguson, MD.

Being exposed to benzene for a long time can damage the bone marrow