For example, a 17-year-old male who had recently quit after 5 years of smoking said that if his very first pack of cigarettes had displayed a similar picture, he probably would not have started smoking
your lung function begins to improve 1 to 9 months after quitting, your coughing and shortness of breath decrease 1 year after quitting, your added risk of coronary heart disease is half that of a smoker 5 to 15 years after quitting, your stroke risk is reduced to that of a nonsmoker 10 years after quitting, your lung cancer death risk is about half that of a smoker
This is one of the reasons smoking might cause breathing difficulties and oxygen depletion
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Mohsin Wali, Senior Consultant, Sir Gangaram Hospital says, Beyond the rising health risks to smokers, cigarette smoke poses a significant environmental threat, releasing thousands of toxins with every puff