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The reasons why some people might gain weight after quitting are not fully understood, but Christine Zellers, MPP, and Karen Ensle, EdD, RDN, FAND, CFCSboth educators in Family and Community Health Sciences at Rutgershighlight three key factors that could contribute: Increased food intake: Its common for people to change their eating habits after they stop smoking or vaping

Its important to catch it early through regular dental visits so it can be treated and managed effectively

Nicotine may also break down, reducing its potency, while the flavourings can lose their intensity or taste off

Personally, I havent noticed an uptick

It is important to choose pieces that are appropriate for your lifestyle, especially important with an engagement ring or other piece that might be worn daily for an extended period of time