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Heres who you can turn to: Healthcare providers : They can recommend medications or nicotine replacement therapy (NRT)

However, there are other ways to further reduce the harmful compounds in your smoke

the practice of inhaling and exhaling the vapor produced by an e-cigarette or similar device) in the weeks and months before becoming ill

Replace about every 24 months

A levy on the tobacco industry is urgently needed to accelerate progress towards a smokefree future, ending the harms from smoking for good. Howard Reed of Landman Economics, who has undertaken much of the unpinning analysis for these costs, said: The ludicrous suggestion in some quarters is that reducing the tobacco market might damage public finances due to a decline in tax receipts