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But in 1987, a campaign to ban smoking and tobacco advertising at the Olympic games, led by physician John Read, father of Canadian Olympic skier Ken Read, led to the Calgary Winter Olympic Games becoming the first smoke-free Olympics

If you absolutely cannot avoid smoking, there are some precautions you can take: Use a nicotine patch or nicotine gum as an alternative to smoking

Products of this kind can be a good aid in completely quitting nicotine if the dose is gradually reduced

By stimulating these points, practitioners aim to restore balance and harmony to the body, addressing various health issues, including nicotine addiction

This structured and critical narrative synthesis aimed to balance completeness with methodological transparency, allowing readers to assess the robustness, limitations, and clinical relevance of the evidence presented