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Most people who quit usually do so abruptly

Examples of products available used to wean a person from nicotine addiction from chewing tobacco include: Nicotine gum (Nicorette) Nicotine patches (Habitrol, Nicoderm CQ, Nicotrol) Lozenges Prescription medicines such as bupropion SR (Zyban and Wellbutrin SR) and varenicline tartrate (Chantix) have been effective in some patients who are trying to quit nicotine

Just right

By now most people know that tobacco use is a leading cause of lung cancer

Graves notes that as a whole, Navy and Marine Corps personnel tend to be better informed than the general public about the inherent dangers of tobacco usage