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It's all perfect

Maybe its a list of reasons youre quitting (starting with the baby!), pictures of nursery decorations, or a letter to your future child about your decision to kick the habit

We need to shift our focus from emphasizing what we shouldnt do to what we should do, which is a much higher standard and is only achievable in the power of the Holy Spirit

122(15): p

New evidence published today in the Cochrane Library provides high quality evidence that people who use a combination of nicotine replacement therapies (a patch plus a short acting form, such as gum or lozenge) are more likely to successfully quit smoking than people who use a single form of the medicine