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While it is not the only component in cigarette smoke responsible for throat discomfort, its effects on circulation and tissue recovery can contribute to ongoing, constant irritation

Kelly Blasco Registered Dietitian Nutritionist, Eating Disorder Specialist - R.D

He was a team captain on the Channel 4 comedy panel show 8 Out of 10 Cats from 2005 to 2015, and on 8 Out of 10 Cats Does Countdown from 2012 until his death in 2021

VUSEAlto Choosing the right nicotine strength If you're a smoker looking to switch to vaping, we recommend opting for the highest nicotine strength range (18-20mg) to keep cigarette cravings at bay

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