Quitting smoking improves the health of these systems almost immediately, in addition to helping alleviate the risk of myocardial infarction (heart attack), cerebrovascular accident (stroke), peripheral artery disease, coronary heart disease, asthma, chronic obstructive pulmonary disease (COPD), and lung cancer
Moving away from cigarettes is a massive step towards taking back your health
But the digestive system keeps a longer record
[5] In 1990, a tobacco-industry researcher in Germany proposed a study of the effects on animals of lifetime exposure to second-hand smoke
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