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Have healthy snacks available, such as: fruits and vegetables nuts and seeds air-popped popcorn sugar-free mints and chewing gum Find enjoyable ways to fill the time when you may be tempted to smoke

Medical management involves assessing lung function, treating lung damage from smoking and providing nicotine replacement/addiction therapies

Sean Payton chews tobacco

Study group on economically sustainable alternatives to tobacco growing (in relation to articles 17 and 18 of the Convention) [Internet]

To use Nicorette lozenges: Place the Nicorette lozenge in your mouth and allow it to dissolve slowly over 20 to 30 minutes, without chewing or swallowing