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The nicotine in these products can disrupt their brain development, negatively impact their learning ability, and amplify their feelings of anxiety and depression

The toxins in tobacco, both smokeless and smoked products, can enter the lining of the bladder, as well as the stomach, pancreas, and throat

Although deep down I wished I was not a chewer, I had accepted the fact that I might be a life-long chewer

Except when it comes to smoking pot

While you can temporarily counter this effect by drinking water after each cigarette, the most effective solution is to quit smoking altogether, eliminating the dehydration issue at its source