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Prolonged insufficient sleep can lead to insulin resistance and predispose you to diabetes, or poor blood sugar control if you already have diabetes (12)

The new airline commenced passenger flights in 1929 but ceased a year after being awarded a lucrative mail route

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What might seem like a nominal increase in premiums per month transforms into a substantial sum when compounded annually

Heart Disease and Stroke : The chemicals in cigarettes, such as tar and carbon monoxide, damage your heart and blood vessels, increasing the risk of heart attacks and strokes by 24 times compared to non-smokers, per Health Canada