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In a past interview with Sherdog, he revealed, Honestly, I started smoking when I was 12 or 13 years old. Due to his mother working long hours as the sole provider for the family, and taking care of Carlos Pratess grandparents, she was absent from the house for long hours

Key Takeaways Nicotine Disrupts Sleep Despite Its Stimulating Effects Although nicotine can initially boost alertness, it interferes with deep sleep and contributes to fatigue over time

And, of course, that's not counting however many balloons Lithuanian officials didn't find

We put a lot of work into it, but at the same time, it was a blessing

How has your approach changed between 10 years ago and now