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The only way to keep the beast at bay is to keep nicotine out of your system completely

But the next best thing is a face mask or respirator to help avoid inhaling dangerous smoke particles

Unfortunately, the blue surgical masks dont really offer much of a benefit because the particles at issue are small enough to go through them, and especially around the gaps where they fit the face, Siegel said

These boxes are generally used by budget-friendly brands

Carrillo Pledge Sojourn (93 points, $13.25) A slightly larger version of the 2020 Cigar of the Year, the box-pressed Pledge Sojourn is made with a distinctive, dark Cuban-seed cover leaf that was grown in Connecticut