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having a list of activities like chewing gum, exercising, or practising deep breathing can effectively redirect focus when a craving arises

Meanwhile, countries such as the Philippines are navigating a balance between regulatory oversight and fostering market growth

Behavioral therapies, such as cognitive-behavioral therapy (CBT) and contingency management, aim to modify thought patterns, develop coping strategies, and address underlying issues contributing to addiction

Research suggests half of those with alcohol use disorder will eventually die from smoking-related illness