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Soft rice dishes (fried rice, risotto) Tender shredded meats (chicken or beef) Pancakes or French toast Soft sandwiches (no hard crust) Steamed vegetables Soft fruits (peeled and sliced apples, seedless melon) Foods & Habits to Avoid To prevent complications like dry socket and irritation, skip these for the first week (and ideally until fully healed): Crunchy/Hard foods: Chips, popcorn, nuts, hard taco shells

In addition to leading to high risk of experiencing human health problems like lung cancer, cigarette smoke is responsible for contributing thousands of metric tonnes of carcinogenic chemicals, greenhouse gases, and other toxic particles per year to our breathing air

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M.) 5374 (Springer, 2011)

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