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Because vaping and hookah devices are used differently than traditional cigarettes, we need to consider diseases of both the nose and lungs to evaluate their safety before judging whether one is riskier than another, said study co-author Terry Gordon, a professor of environmental medicine at NYU Langone

For a detailed look at picking the right strength, our guide on how to choose the right nicotine strength for your vape juice covers every scenario worth knowing about

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However, psychological triggers like social events or stress might cause strong cravings that will challenge your willpower to abstain from smoking